Ballet is the foundation of all dance so why not start early? Baby Ballet works the fundamentals for your young dancer through nursery rhymes your…

Skyhawks Beach Volleyball program takes the energy and excitement of this great team sport and puts it all together into one fun-filled program. All…

Learn and enjoy the benefits of Tai-Chi Chuan. The focus will be on learning to relax using deep breathing methods and meditation, as well as gentle…

This Japanese style of karate provides students a healthy balance between physical exercise and mental discipline. The results are improved…

Unlimited classes per month with no contract! Jazzercise is the world’s largest dance-fitness program. Each instructor is professionally trained and…

Learn basic gymnastics skills including proper stretching and conditioning. This class continues to develop body awareness while introducing Olympic…

Looking for some fun, friendly competition and a great workout? These leagues are for men 35 years and older who are looking to get out and have some…

Recreational leagues are offered for 6th, 7th and 8th grade boys at Pasteur, Carnegie, Gold River and Orangevale Open schools. Compete against other…

This program gives children a fun, active & educational experience tailored to the abilities of their age group. Kids have a blast learning motor…

This cheer and dance club packs a ton of cheer fundamentals, as well as simple fun routines and performance skills! Kids will learn stretching…

This club gives young children a fun, active, and educational experience tailored to the abilities of their age group. Our staff helps them learn to…

The NAofA Flag Football Club will allow children to throw, catch, cover, and run without the worry of contact! Emphasis will be on proper conditioning…

Designed for children from the time they begin walking till they turn 3. The focus is on gross motor skills such as climbing, rolling and jumping on…

This combines elements of tennis, badminton, and ping-pong into a fun new court game! Our curriculum is designed for first-time players, but also…

Learn proper ballet terms in a fun atmosphere. Girls please wear pink tights, a black leotard without a skirt and ballet shoes. Boys please wear a…

Preschool Karate allows young students to gain agility, learn how to listen, follow instructions and focus. Children will develop their motor skills…

SoccerTots is Skyhawks' flagship program! These soccer-themed motor skill classes are very easy for youngsters to get into. Younger age groups focus…

Your young athlete will gain the technical skills and sport knowledge required for their next step into soccer. Areas of focus are dribbling, passing…

Yoshinkan Aikido is a traditional Japanese martial art that develops and strengthens the body and mind through the repetitive practice of fundamental…

Whether your child is a beginning or intermediate player, this program will improve their game and help them get more enjoyment from tennis. Our…

During these basketball camps our staff will focus on all aspects of the game of basketball; ball handling, shooting, scoring, team concepts, defense…

This mini league will help you improve your basketball skills, agility, balance and conditioning. Players sign up individually and go through our…

In this first class without mom and dad, children learn how to listen to a teacher as they work on jumping, practice rolls, walking on the low balance…

The fundamentals of body positioning, stride, proper stretching and cooldown techniques are taught. Track and field events include javelin, discus…

This coed recreational basketball league helps players learn and practice fundamental basketball skills. Emphasis is on skill development…

Aikido is a non-competitive traditional Japanese martial art that focuses on self-development. Students will learn motor skills, leadership and the…

This Japanese style of karate provides students a healthy balance between physical exercise and mental discipline. The results are improved…

Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can't-stop, won'…